Food Safety, Food Risks, and Food Fraud — Explained with Science

Food safety information online can be confusing and misleading. Food Not Fooled helps you understand the real science behind food risks, contamination, and the systems used to keep food safe.

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From Farm to Fork: Food Safety

What Are the 5 C’s of Food Safety? (Check, Clean, Cook, Chill, Cross-contamination)

May 11, 2026

The 5 C’s of Food Safety: The Big 5 Rules That Stop Outbreaks The 5 C’s of food safety are a simple, memorable set of...

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From Farm to Fraud: Food Fraud

US Food Pyramid 2026: What the “New Food Pyramid” Actually Says (and What It Doesn’t)

May 11, 2026

What Is the “Food Pyramid 2026”? The “US food pyramid 2026” refers to a pyramid-style visual model released with the 2025–2030 Dietary Guidelines for Americans...

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From Farm to Fraud: Food Fraud

Real Food Risks: What You Fear vs What Can Actually Harm You

March 8, 2026

What Are the Real Risks in Food? Most consumers fear the chemical-sounding parts of food—pesticide residues, additives, preservatives, GMOs. Yet the largest measurable harms come...

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From Farm to Fraud: Food Fraud

Temperature Danger Zone: What It Is, What Temperature It Covers, and Why Time Is the Hidden Ingredient

March 8, 2026

The temperature danger zone is the range where many foodborne bacteria can grow rapidly—turning one handling mistake into a much higher risk of foodborne illness....

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